The downside of exercising after a long day at work is....

A

andreasue

Cathlete
you might not even realize which workout routine you are doing!

Happened to me today...I came home feeling tired, frustrated and fuzzy-headed and wanted a fun pick-me-up kind of a workout with some weights. Decided that Step,Jump & Pump would be perfect - put it in - sweated, stumbled, wondered why the heck the step routine was so long and tricky and didn't catch on to the fact that it was actually Step Blast until Cathe said it was time to stretch! Duh!

Hoping for a better day tomorrow!
 
RE: The downside of exercising after a long day at work...

Wow, you must of been tired. Get some rest, it sounds like you need it.

*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.♥•Jennie•♥

~What's round on the end and high in the middle? Tell me if you know.~

Smoke free since: 2/05/08
 
Andrea, I just have one thing to say in response:

:7 :7 :7 :7 :7 :7 :7 :7 :7 :7 :7 :7 :7 :7 :7 :7 :7

That's the funniest story I've heard in weeks!

Actually, two things:

I do remember once during an evening workout I was doing 10-10-10; because some of the music during 10-10-10's hi/lo segment is the same as that in Circuit Max, I started doing Circuit Max choreography while Cathe and crew were doing something entirely different. And I wondered when she was going to pick up the weights. She never did.

A-Jock
 
RE: The downside of exercising after a long day at work...

Yes, but I can't go to bed early tonight because Lost is on...however I can sleep late tomorrow since I'm not working (sighs with relief!) Thanks!

Andrea

P.S.
<<~What's round on the end and high in the middle? Tell me if you know.~ >>

Is it OHIO? (my parents used to sing a little song about that)
 
RE: The downside of exercising after a long day at work...

>I do remember once during an evening workout I was doing
>10-10-10; because some of the music during 10-10-10's hi/lo
>segment is the same as that in Circuit Max, I started doing
>Circuit Max choreography while Cathe and crew were doing
>something entirely different. And I wondered when she was
>going to pick up the weights. She never did.
>
>A-Jock

Well now you made ME laugh, Annette!!! I'm glad to hear I'm not the only one to do something like this!
:7 :7 :7
 
RE: The downside of exercising after a long day at work...

>Yes, but I can't go to bed early tonight because Lost is
>on...however I can sleep late tomorrow since I'm not working
>(sighs with relief!) Thanks!
>
>Andrea
>
>P.S.
><<~What's round on the end and high in the middle? Tell me if
>you know.~ >>
>
> Is it OHIO? (my parents used to sing a little song about
>that)

You're right. It is OHIO. My dad use to sing me the same song. I'm sure it's the same one.


*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.♥•Jennie•♥

~What's round on the end and high in the middle? Tell me if you know.~

Smoke free since: 2/05/08
 
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