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I can think of one thing that may be the cause, but highly unlikely. When I was 4,5ish I was kicked by a horse in the solar plexis and not taken to the hospital do to our location. Every once in a while I would get really sharp pain there. Then when I started really getting into ab work with the...

Wow! I never would have thought of that! Thanks! Why would that nerve give me problems when I consume something? ~Reece Out~

I'll rent it tonight if I have time. If its really a must HAVE then I'll buy it. Or better yet play it to wear my dad will buy it for me and make him think it was his idea! }( I agree, I am unenlightened! I haven't been exposed to a lot of things and when ppl talk to me they are just shocked...

Lanolin oil is the only other thing I can think of. Coco Butter and Vita E are also great suggestions. ~Reece Out~

A while back I posted about my lack of eating. Since last fall I've been back on track. I'm now remembering why I cut my eating back so much. I would get horrible hiccups that nothing would get rid of them. Drinking more water would make them worse. Holding my breath helped but they would return...

I haven't seen the other movies you guys brought up either! I'm must be really uneducated in the classic movie department! Kathy- We were at the vid store 2 weeks ago and my mom brought up "Princess Bride". I'd never seen it so I was like "Naw lets get something adventurous." My dad smirked...

When I house sit I get to watch fittv. The workouts are abridged a lot! Step Blast didn't even have the Blast Challenge! Super Sets is really good if you go a bit heavier than Cathe and play around with the extra long challenging premixes. I'll have doms for a day. I hardly ever get doms so this...

In November I bought the club step for a friend and was amazed at how gargantuan it was. It ended up being too big for her living room so I've had to keep it. I was using the firm box (very slippery) so it sat there for a week untill I decided to try it. It made a huge different in my hr. I went...

I just got my parents the Basic step/Body Fusion DVD and under the fitness tips section Cathe says "A crosstrainer that states it can be used with step workouts." I use NewBalance as well and haven't had any problems. ~Reece Out~

Great choice! You'll feel so strong after a few weeks with those! They will also really prep you for the GymStyles }( Have fun and remeber to reduce your cardio with these b/c you want the maximum benefits when your building muscle. Then do a few weeks of tough cardio and you'll lean out...

RE: Death by Mish Mosh Susan-- You made me laugh so hard. Your too funny! AJock- I'm going to hunt me down a 5 disc DVD player. ~Reece Out~

I'm jumping in here b/c I've been thinking about this! I've been using the fanny lifter but I loaned it out in Dec. I think I should just get Cathe's Highstep b/c its more versitle. Would this be worth it? Are the risers interchangeable with the club step? I have a club with 1 set of risers...

My mother was inspired to start exercising when I was previewing my HCs. I'm starting her out really slow. I ordered Basic Step for her and my father. In the mean time I have them doing the 19 minute wt premix from SJ&P, some S&H, and they just started learning the 1st combo from Step Heat...

BC/ME was my first Cathe DVD. I had to work up to the wts she uses. It took me about 3 months to do ME with the wts she uses. That was just insane for me at first, and I used to be able to toss haybails around! But I couldn't lift 40# above my head! I used to have DOMS for several days later...

OMG!!!!!!! I can't wait to try some of these! These sound challenging! I'd love to test myself with these! What type of 5 disk dvd player should I get? I need to get one for my room. Thank you so much. Your very creative! I love playing around with Cathe's DVDs. Aren't we just insane...

I'm 19 can I still get in on this? I had done SJ&P several times until my dad came in and said "Wax on, wax off." All peppy like he knew what it was from. I still didn't get it. He asked me if I knew where that came from. He had to enlighten this poor deprived child! It was from Karate Kid...

Cathy, When I was previewing KickMax I knew right away that the leg conditioning drills would have to be done another day! I would like to be able to move the next day! Thank you for your indepth input on this. I think this would be great for freestyle training. ~Reece Out~

I like the music on the 3 I've previewed so far. In Highstep Challenge and Kickmax the music has a strong down beat so its easy to keep with the rhythm. Its not like the IS music. This music is funny and uplifting. Today with HSCh I was smiling and really enjoying the workout b/c the music is...

Hi Cathe, I love the new workouts and you have done such an excellent job. Thank you for all your hard work and I hope you didn't stress yourself out! Today I did Highstep Challenge. I feel very energized and know I got a top notch workout that I'll be feeling later today! There is a a few...

I clap b/c it helps me read the rhythm. I never feel like a dork. I could care less if someone came in while I was working out. Ppl come by all the time and the door is right by the living room. I keep going and just say "Come in and try to dodge the kicks." ~Reece Out~