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Good Morning Everyone, I took a rest day yesterday and am just figuring out my workout for today. Happy Birthday Nora!!!

Good Morning Everyone, I know it's Sunday. I worked out on Friday and did an hour of Boho Beautiful yoga.

Good Morning Everyone, Today I did more T&D - EMOM hiit circuits - 40 minutes + my own 10 minute stretch. I will never do that workout again. It was so tough. I stopped the timer to rest many times over. Phew. Linda - one of these days I'm gonna go back to using the blender. I used to have so...

Good Morning Everyone, Today I did more Dan - 30 minute hiit workout + 10 minutes of a 15 minute lower body workout. I will do my own stretch now. I'm sweating! Linda - nice mash-up yesterday. how do you keep up the variety? sometimes I need a short break from Cathe (not a vacation) Annette -...

Good Morning Everyone, Today I did more Dan from T&D - back and biceps for 40 minutes and abs for 7 minutes. I started with a Cathe ICE warm-up. I will do my own stretch now. I hope you all have a wonderful day today.

Good Morning Everyone, Sorry to check in a day late. Yesterday I did more Dan from T&D - chest and triceps for 30 minutes. I added on a Cathe live warm-up for 5 minutes and then did my own stretch. Nice to see most of us getting in a workout!

Good Sunday Morning Everyone, Today I did more Dan from T&D - Total Body weights for 37 minutes. I finished with my own 10 minute stretch. Linda - I'm so jealous you have a spin bike (I gave mine up as it caused me sooooo many back problems from an old slipped disc :( ) Nora - Sorry to read...

Good Saturday Morning Everyone, Today I managed a Cathe Live Express (Thank goodness for the express workouts) - #256 Plyo Legs + Core for 32 minutes. That was tough! (and fun). That's it for me today. Linda - Thanks for getting us started so early this weekend. I hope you are enjoying your...

Good Morning Everyone, I am taking a few rest days. I haven't been feeling well for a couple of days (stomach bug) and can't muster up the energy to exercise. I'm sad. WTG with your workouts ladies! Have a great day :)

Good Morning Everyone, Today I did more Dan the Hiit Man - 37 minutes of a circuit workout + 10 minutes of shoulders. I will do my own stretch now. It seems most of us got in our workouts yesterday! Yeah :) Have a wonderful day everyone.

Good Morning Everyone, Je suis retourne! Happy belated Easter to everyone. I didn't work out all weekend but my credit card sure did (DD's always need stuff :) ). Today I did a short Dan the Hiit Man workout for 33 minutes. That's it for me. I saw Cathe's latest live. I hope to do that very...

Good Morning Everyone, Today I did more T&D - an upper body pyramid workout for 37 minutes. I added on an 8 minute T&D plank workout. That pyramid workout was challenging and fun. Linda - nice mish mosh today. Yesterday's workout was off the charts interesting! Annette - your description of...

Good Wednesday Morning Everyone, Today I did a mix of Perfect30 LB for 33 minutes. I added on STS 2.0 Jump Rope bonus workout for 10 minutes. Cathe needs to do more jump rope workouts. Both workouts today were tough. I'm sweating. Linda - WTG with yesterday's Cathe Live for lower body and...

Good Morning Everyone, Today I did a Dan the Hiit Man workout (same guy from T&D, apparently they broke up? maybe I'm getting confused). It was a total body workout for 33 minutes but took me 40. I will do my own stretch now. Annette - Have we ever known you to take a rest day during the...

Good Afternoon Everyone, Today I did a mix of Dan McFarlane - 38 minutes of bodyweight hiit cardio and about 15 minutes of a Cathe ICE MM for triceps (that was tough, wow). Linda - what a great mix you did today (I love jump rope). Have a wonderful day everyone.

Good Morning Everyone, I took a rest day yesterday. Today I did more Dan from Tiff & Dan - 50 minutes of lower body + hiit cardio + Cathe ICE warm-up (I love the opening credits of the ICE series with the wind blowing away the snow - it even sounds cold). Linda - a Cathe live this weekend...

Good Morning Everyone, Is it Friday again? I am working 7 days a week right now and am losing track of what day it is. It will pass when the sun finally comes out for Spring and Summer! Today I did more Dan of T&D - hiit workout for 30 minutes. I added on 12 minutes of a weighted Dan workout. I...

Good Thursday Morning Everyone, Today I did more T&D - a 40 minute ab and lower body workout. It was tough. I will do my own stretch now. Linda - I'm sure you are enjoying your workout :) Annette - wowza - 88 minutes of cardio? I can't even wrap my head around that level of endurance. You got...

Good Morning Everyone, Today I did a mix of an Xtrain warm up for 5+ minutes and added on 38 minutes of a T & D biceps and triceps workout. I will do my own stretch. Nice mash-up this morning Linda. Variety keeps us going! So nice to see most of us checking in yesterday. Have a wonderful day.

Good Morning Everyone, Today I did a mix of an Xtrain warm-up, a T&D shoulder and chest workout (heavy weight) for 40 minutes and then did my own stretch. Linda - I'll bet you've got a lot of workouts in your blender. Me too but I just never gravitate to them anymore :( Annette - so glad all...