Recent content by Swk18

Hi everyone, I haven't posted in a few days but I just wanted to drop in and say Hi. Right after my back issue I came down with a terrible cold & haven't been out of bed since Friday. Needless to say, I haven't been working out, and I'm pretty much just trying to eat anything, as opposed to...

Hi everyone. Well, I wasn't here yesterday, the kink in my back pregressively got worse until I woke up yesterday morning and couldn't even stand. I spent all day in bed & on painkillers. All I ate were carbs & some corn on the cob because I have a really sensitive stomach to those heavy-duty...

Today: B - Steelcut oats with bluberries L - Black bean salad (it was so good yesterday I had to make some more!), cherries, chocolate soymilk D - Pesto & tomato pasta, all-fruit trail mix & probably a smoothie Somehow I kinked my neck really badly at work, it was hard just to drive...

Hi everyone, welcome back RTers! I was sick all day yesterday, I've been doing so well with the clean eating that when I went out to eat on Saturday night & had just a little bit of "junk" food (tatertots!) it made me nauseous all the next day. That's one way to stay on the wagon, I guess...

Does anyone here just do floor leg work? I danced for twelve years, and consequently I hold & build muscle in my legs like crazy, even just from doing step. I also have an iffy hip, which gets irritated when I do standing leg work and step in the same week. I'm thinking about cutting out...

Good afternoon, it's a quiet day here today, isn't it? I'm so excited, I'm a foster parent at the Humane Society and I got some new kittens last Thursday for low weight. Well, after only three days I have them lapping up formula from a dish (no more bottles!) and they're definitely getting...

TGIF, everyone! Workout today was the cardio from C&W + S&H biceps Food looks like this - B - The usual. L - The usual sandwich with fresh cherries and broccoli/cauliflower. I seem so boring, but these B&Fs have been working so well for me. I'm never hungry and I haven't gotten...

I think I might actually be breaking through my plateau, whoo! Here's today - B & L - the usuals D - Probably homemade veggie biscuits, two veggie dogs, kefir & a fruit S - An apple, if needed Lately I haven't been having to do snacks, I've been trying to add more carbs to my diet...

Your Name: Sjeila Famous Artist/Band/Musician: Smashing Pumpkins 4 letter word: Spar Colour: Sienna Gifts/present: Scented stuff Vehicle: Standard compact, that's sort of cheating, haha. TV show: I don't watch enough TV for this one! Country: Switzerland Boy Name: Saoirse (but I love the...

Happy afternoon (almost evening!) everyone. Here's what I had - B - Steelcut oats & blueberries. I admit I have an oat problem, I'm pretty sure I could eat them for every meal for weeks on end and still not get bored with them. L - Soynut butter on whole wheat, fresh broccoli and carrots...

The first time I ever broke my foot I did it while putting together a rebounder. I was straddled over it trying to screw one of the legs on and just fell. I have to say, telling everyone that story I got some of the strangest looks, lol. So, I can completely feel your pain about the...

Hi everyone, here's what today looks like - B - Steelcut oats & blueberries L - Whole wheat bun w/ soynut butter, chopped cauliflower & light dip, grapes D - Homemade bruschetta (turned out very yummy!), kefir & fruit salad S - If I have one, it will be a granola bar or coconut juice - I...

Hi everyone! I wasn't here yesterday, I had a bunch of family coming in from all over the place so I was busy busy. I also got around to seeing the new Harry Potter movie which was lots of fun. Here's what I had today - B - Steelcut oats & blueberries L - Whole wheat soynut sandwich, raw...

Oh my gosh, I am in heaven! I went to the grocery store and picked up some soynut butter on a whim and it tastes just like peanut butter! I used to love peanuts before I found out I was allergic a few years back. When I got home and tested it out I had to exclaim to my housemate, "It even...

I'm posting early today because I'm going to be out and about this evening - and I'm finally going grocery shopping! B - Granola bar & big glass of water L - Probably roasted veggies again, they were yummy last time, & some fruit. S - Either some soy yoghurt or mixed nuts & fruit D - Going...