Who cares - May flowers!

KCM weights bi/tri/sh and another 9 mile bike ride. Will be in Boulder doing errands tomorrow and PT so won't be checking in. Mary, I can't stand on the bike, makes the hills hard to do, sometimes my legs are spinning and I'm barely moving and staying upright. I'm not sure even when I can stand that I'll be able to with Suki. Is it a all night event after prom? Our school has the whole school with everyone locked in all night after prom with games and things. Ankle was feeling tight yesterday and felt "stuck", I was so ready for PT to do something, today--the only different I did was walk at the grocery store --I've been avoiding walking since it is what makes it worse and trying to give it time to heal---since I never did when this started! it's better today (but still since out of boot it hurts to point toes and turn foot in ---hurts from ankle down to little toes---will ask PT tomrrow and see what they say. Roxie, boo, work! Ronne, where are you?
 
Hi everyone

Just been working and working out. Not sure where the time has gone.

Roxie - good job on the workouts. Are you recovered now?

Lisa - it must be hard going up hills, do you have lots of gears on your bike?

Mary - sounds like you're a very busy lady! Is that back at your house or where the prom is? I don't know a thing about this stuff.

Had a nice weekend with parents. The weather was glorious on Sunday so had a trip out to a nice old house and gardens. Weather's turned now though so it's dull and rainy but warm.
Did Cardio Kicks yesterday, worked up a real sweat. Today is TBT UB.
Going to get DD's new glasses today. She's really excited!
 
Hi ladies! Today did ICE ChUB. Ronne, raining here. I can actually see the grass growing! DH and I with friends are doing a room for the after prom, basically a party after their dinner dance so they don't go out drinking and driving! We transform the high school, like a casino, a movie room, games, photo booth, etc. our weekend is going to be long! Friday night we work on decorating the school, Saturday DD has a band bootcamp at her university to be, then home, change, go do prom pics, then back to the high school for the night. Sunday DH is running a half marathon for work. Then we have to get the kids to Cedar Point for their senior skip day. I think Tuesday I will just collapse! Lisa, hope PT helps you today. Roxie, do you like spinning? I find I just use mine as a barre! Hi Murphy! Well, I have to go make my posters for after prom, band concert tonight, Mary
 
Hello ladies

Mary - that sounds like a lot of work but fun!

TB all the way through. Not done that for a long time. I quit early on one of the leg sets, just couldn't take it anymore. The ab work is pretty tough in this one as well.
Rain has stopped and yes, our garden is like a jungle as well. Need to get out and mow, not sure if I'll do it tonight though.
Nice to the see the sunshine again.
 
HI all! Today did a kickboxing w/o, then added on some barre. Ronne, that is a long workout! Still raining here! The grass is really green tho! Lisa, how did PT go? Hello to Roxie and Murphy! Band concert was painfully long last night! 3 hours! Tonight is senior honor's night, fingers crossed that that goes a lot quicker! Mary
 
12 miles bike ride. Beautiful day! Just what I needed! Ronne, sunshine does the body good! Mary, that is long! What an awesome senior year they are having!
34a02f7fb1b30034c5588680b9d2e81b.jpg
 
Good Evening,

I did CLX Interval Burn this morning before work. Boss is doing stuff that is starting to piss me off I think its time to find a new job. New GS is up to 8lbs and doing well.

Lisa-beautiful picture.

Ronne-only two days this week that it didn't rain and the forecast doesn't look any better.
 
Good Evening,

I did CLX Interval Burn this morning before work. Boss is doing stuff that is starting to piss me off I think its time to find a new job. New GS is up to 8lbs and doing well.

Lisa-beautiful picture.

Ronne-only two days this week that it didn't rain and the forecast doesn't look any better.
 
Hey, did 30/30 HiIT today. Wasn't as bad as I thought it would be. I have not done anything on that level for a long time. I was thinking I might incorporate a HiIT workout once a week. That and the bike. Oh, got my new seat on. It is really wide and cushiony - the wideness feels weird. I guess I will get used to it.

Have a great weekend. Waves,

Murphy
 
Hi everyone

Great picture, Lisa.

Mary - that sounds like a long evening. Good workout.

Roxie - no boat for you then!

Murphy - good workout!

I gave up very early on Imax3 today, I just wasn't feeling it. I did some post workout stretching instead.
Sun is shining so I really have to get out and cut the grass today.
No great plans this weekend, hoping for some decent weather and sleep!
 
Woke up with migraine and sore neck. Wasn't really feeling like doing much except a little snooze after migraine medicine while DH walked Suki. He came back and said it was nice out and did I want to ride the bike (such a sweetie), so hit out for an easy 10 mile ride and I feel much better. So glad he dragged me out! Murphy, your butt will love it! Roxie, is it possibly hormone fluctuations making you grumpy? I think mine are even with patch. Ronne, I highly recommend sunshine (with sunscreen), mowing, eh not so much! We have cotton from some cottonwood tree and /or fuzzy blooms everywhere! You can't sit outside without being covered! Keeps blowing onto the patio and in the house, driving me crazy! Mary, this is your busy weekend? Have fun! So far foot/ankle feels pretty good but I'm not doing much pt exercises and no walking, hoping it's healing! Have good weekend all!
 
Good Evening,

CLX Burn Circuit 3 this morning weird thunderstorm this afternoon and a crazy day at the pharmacy you could tell it was Friday the 13th.

Lisa-no it's not hormones I am now doing a troche of estrogen and progesterone it's dirty play by the boss lady that has me pissed. I have had a migraine the last three days I think its the weather.

Ronne-you are right no boat for us.
 
Cool, grey day but we still got in a 8 mile bike ride. Took the bikes in for tune ups and they won't be done until Sunday sometime. Guess everyone had the same idea we did since it's going to be cool, cloudy, rainy (no rain yet). Roxie, I'm wondering if I need to go on a troche, not covered under insurance for me. Maybe it's not too much more than the $10 I pay now for patch? Do you feel a difference?
 
fitover.40 said:
Cool, grey day but we still got in a 8 mile bike ride. Took the bikes in for tune ups and they won't be done until Sunday sometime. Guess everyone had the same idea we did since it's going to be cool, cloudy, rainy (no rain yet). Roxie, I'm wondering if I need to go on a troche, not covered under insurance for me. Maybe it's not too much more than the $10 I pay now for patch? Do you feel a difference?
Click to expand...

Lisa-my insurance doesn't pay for them either and they cost me 21.00 even though I work there.
 
Hello

Lisa - sometimes it's great when someone else gives you a push. With working at home, I sometimes need DH or others to get me out of the house!

Roxie - hope work issues get better.

Did two segments of Mindy Mylrea's Intensity Overload, it was enough.
Loving this weather, it's so great to have this much sunshine. And the temps are perfect, not too hot. Proper spring.
 
XT CBS today, rainy so cleaning the bathrooms. Ronne, looks like I have the weather you should be having! Lol Mary, how was after prom event? Murphy, how's the new seat working out? Roxie, I can't remember, why did you switch from patch to troche ?
 
fitover.40 said:
XT CBS today, rainy so cleaning the bathrooms. Ronne, looks like I have the weather you should be having! Lol Mary, how was after prom event? Murphy, how's the new seat working out? Roxie, I can't remember, why did you switch from patch to troche ?
Click to expand...

Allergic to patch
 
Good Evening,

I did CLX Circuit Burn 1 this morning. Work sucked today I really don't see it getting any better soon.

Mary-sounds like fun
 
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