Oh wow, boy do I feel so much better! My ankle hasn't felt this good in 6 months! You don't realize how just little chronic pain really drags you down until you get relief! I think the therapist really got the joint loosened up, it even popped once and she said that's a good sign. Then this morning when I was doing some of the pilates reformers exercises she gave me it popped a couple times. I hardly have to think of a way to walk without pain. I sure would like to know why this joint got stuck! Therapist really couldn't say. I'm going to blame previous injury, overuse resulting in tendonitis, muscle guarding and that dreaded age word! Next visit is monday (with a different therapist), I can hardly wait, so excited to learn what to do PROPERLY. I also did KCM Body shop UB premix---that's a nice little premix. I'll bicycle today and hope I can get DH to go with me. Tonight we go out for dinner to celebrate our anniversary. Ronne, I never got all that cleaning I planned done, and now that I feel good I don't want to! HA! We have a guy coming to look at our fence, looks like 2 poles broke in the high winds last week, we're dog sitting saturday too (I have furry grandbabies, ha! the best kind !) Mary, keep your snow please! I love this spring weather we are having! Have a great weekend everyone! Wow, so many exclamation points, can you tell I feel better?