thanks!
dear cathe, donna and kathryn,
thank you so much for your input regarding the 'ever controversial'..."cardio or weights first" thing.
donna, sounds like your husbands's protein drink is working for him....and 'you'!!!!(smile!) i don't quite know what it's doing for me....but i 'do' know...it gives me bad breath....(side note! i'm sure that is edifiying to all of you! hee-hee)
the chitosan and garcinia....who knows...i think it's a 'placebo' thing....but it 'does' ease by conscience to take a chitosan before i sink my teeth into an 'in and out burger'?!! the 'guilt factor'....
thanks also kathryn, i see your name posted around alot....and the e-mail workout partner thing....(great idea!) you're the "e-mail maven"!! that is, of course, excluding cathe....she's amazing,..... cuz she's just 'amazing'!!!!
well, i'm going to try and continue with my videos and am getting a recumbant bike for cardio after (or before!) some of the weight workouts....hopefully my next e-mail, i'll be a "34 year old woman with bad breath and a great lean muscle mass, body!!!!" we can only hope!!!!!
thanks again, everyone!
wendy
dear cathe, donna and kathryn,
thank you so much for your input regarding the 'ever controversial'..."cardio or weights first" thing.
donna, sounds like your husbands's protein drink is working for him....and 'you'!!!!(smile!) i don't quite know what it's doing for me....but i 'do' know...it gives me bad breath....(side note! i'm sure that is edifiying to all of you! hee-hee)
the chitosan and garcinia....who knows...i think it's a 'placebo' thing....but it 'does' ease by conscience to take a chitosan before i sink my teeth into an 'in and out burger'?!! the 'guilt factor'....
thanks also kathryn, i see your name posted around alot....and the e-mail workout partner thing....(great idea!) you're the "e-mail maven"!! that is, of course, excluding cathe....she's amazing,..... cuz she's just 'amazing'!!!!
well, i'm going to try and continue with my videos and am getting a recumbant bike for cardio after (or before!) some of the weight workouts....hopefully my next e-mail, i'll be a "34 year old woman with bad breath and a great lean muscle mass, body!!!!" we can only hope!!!!!
thanks again, everyone!
wendy