Weight plate exercises in Total Body Barbell

aqua girl

Cathlete
I just saw a picture on Facebook and sure it will be here soon, but in that workout she does do some weight plate exercises too! I am so excited and just can’t hide it!!! :). Between that & jump rope segments and if all are chaptered individually, I will be in a blender addict’s dream world!!!!
 
Last edited:

Our Newsletter

Get awesome content delivered straight to your inbox.

Top