CeciFifi
Cathlete
Good Morning Everyone,
Today I did a Boho B. yoga workout for 45 minutes. It was stretch only, holding poses for 4 minutes at a time. Wowza!
Great workouts from everyone yesterday. Glad to see us checking in and getting in our daily fitness.
I am off to Ottawa again tomorrow for a few days so I won't be working out.
Have a great day everyone.
Today I did a Boho B. yoga workout for 45 minutes. It was stretch only, holding poses for 4 minutes at a time. Wowza!
Great workouts from everyone yesterday. Glad to see us checking in and getting in our daily fitness.
I am off to Ottawa again tomorrow for a few days so I won't be working out.
Have a great day everyone.