The "S" Series

MSU_gal

Member
Here's my vote for the "S" Series --
Step
Strength
Stability Ball
Stretching

Step - Would love a lower-impact step routine that is a tad slower but still intense.

Strength - Another two or three day split that uses the pyramid approach -- LOVE the results I'm getting with your pyramid workouts and would love to see more of this!

Stability Ball - A full hour total body stability ball workout that incorporates the use of medicine balls. It would be great if you could have different equipment options in this workout (BOSU, stability ball, step) -- I realize that the majority of your audience doesn't own a BOSU and they are expensive, but you could always use the stability ball and have others use the BOSU and step so we can follow different people based on what equipment we have.

Stretching - A more advanced and thorough athletic stretch workout.

Thanks for asking us for our input! Of course I will buy whatever you decide to do :) :)
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top