Dear Cathe,
I know this is the Ask Cathe Forum, but I just wanted to say 'thank you' for all that you have given to me and everyone else that follows you. Today is my 54th birthday and I am proud to say that I just did XTrains' All Out Low Impact HIIT this morning. (I am up at 3:30am every morning to work out) The only chapter I modified was the switch kick lunges. I started the 90 day XTrain + Low Impact rotation on Monday December 31st and I am loving it!!!!! I have been a devoted follower for close to 2 years now and have never ever felt stronger, healthier, and prouder of myself. All thanks to you... you are the best!
Most Sincerely,
Catherine
I know this is the Ask Cathe Forum, but I just wanted to say 'thank you' for all that you have given to me and everyone else that follows you. Today is my 54th birthday and I am proud to say that I just did XTrains' All Out Low Impact HIIT this morning. (I am up at 3:30am every morning to work out) The only chapter I modified was the switch kick lunges. I started the 90 day XTrain + Low Impact rotation on Monday December 31st and I am loving it!!!!! I have been a devoted follower for close to 2 years now and have never ever felt stronger, healthier, and prouder of myself. All thanks to you... you are the best!
Most Sincerely,
Catherine