STS - Fits chick 2/13

[robin8r]

Happy Friday! Today was Disc 2, week 1. I felt really good about this one except for the chin/pull ups. I used the tube on a door but really did not feel much. I'm thinking about the Perfect Pull up but just hate to put $ into something now when I want Cathe's tower. As soon I would get something else the Tower will become available!

My Sis-in Law got a Body Bug about 2 years ago and loves it. I was amazed when I saw them on the Biggest Loser. Guess they really work.

I'm supposed to do KPC tomorrow and Disc 3 on Sunday but I might switch the days. I'll decide in the morning!

Terri

 

[Dela]

I was googling more about the bodybugg, they used to be $500 according to some people.

What a great gift for your son! Yeah, I still remember the RIDICULOUS food I ate when I went away to college. I didn't work out back then either, so doubly whammy!

Just finished Disc 6, wow these leg workouts are tough. This time I was able to pick up the weights a few times in the wall/ball squats, last time, I couldn't get back up if I went down that far. Progress!

 

[spyrosmom]

Just finished disc 6 and med ball abs. I swear disc 6 was harder than 3. I was hoping I wouldn't be as sore tomorrow as I was last weekend, but I'm thinking the prognosis ain't good I could do the ball/wt wall squats last time, but I couldn't quite get it worked out this time. I think my arms aren't long enough!! That's it, I'll blame my arms Please tell me I'm not the only one huffing and puffing thru the leg work. The leg work has quite a bit of cardio factor for me. The UB not so much. Well, I am off to shower and then to the grocery store. Joy o' joy!!!

Nighty night,
Nan