Stability Ball!

[l_fam]

Cathe,

I would love to have a stability ball video. A lot of us got a "great" taste of stability ball exercises on the pyramid series. A stability ball video incorprating lower and upper body exercises using the ball, plus abdominal and core exercises would be a great tool for cross-training.

As Aquajock said in an earlier message, you make it, and I will buy it! ;-)

Thanks for giving my idea some consideration.

Linda

 

[trprwife]

I second this motion.....

Kim

 

[Nadine]

Third!

Nadine

Happiness is an Attitude

 

[likes2bfit]

Definately a stability ball workout!!!! It adds nice variety, and many of us own one already from the IS pyramid series.

Judy

May God always grant you a sunbeam to warm you... a moonbeam to charm you...& a sheltering angel, so nothing can harm you

 

[sunnyside]

I would like a stability ball workout too!

 

[nancy sv]

Can I add my name to this list?? I also want another stability ball workout.

 

[purplesky1120]

DEFINATLY could go for some stability ball work!
Purplesky1120

 

[tmrclvlnd]

Another vote here!