say it isn't so...

[angie]

I just discovered Premixes! I don't know why I never looked at them before. My favorite at the moment is the 90 minute Step/Hi-Lo workout on SJP/SB. I LOVE it!!

I know that there was a lot of talk about premixes on the new DVDs. I sure hope that Cathe plans to continue to put premixes on her DVDs!

 

[dixiedog6]

I beleive ther ewill be premixes on the HArdcores but no specifics have been given.

 

[stayfit]

Cathe said it is going to be premixes in the workouts where they will be useful.I love the premix(90 minutes)step and hi/low beteween SB and SJP too.

Mariángeles a spanish terminator junkie

 

[stayfit]

excuse me this is the correct face

Mariángeles a spanish terminator junkie