Ripped with HIIT plyo

[SandyMarance]

So I did the plyo DVD and absolutely hated it. Lol. Not my cup of tea. I know the main focus of this is cardio but also agility and muscle twitching. What can I replace it with in the rotation? I need to enjoy my workouts and not dread them. I was thinking kickboxing?

 

[vickinoland]

I ran across your post today and had to laugh, I just finished the Plyo DVD for the first time and I thought it would never be over and was literally counting the minutes. This is so not like me, I don't mind the occasional plyo move but this was back to back and I was dripping when it was done. I am also 63 and although pretty fit was wondering if plyo like this even good for me? Loving all the other Hiits, just not thrilled about doing this one again.

 

[SandyMarance]

I did the other plyo in the program. Sooo much better. I just have to master the step. I don’t have much rhythm Lol

 

[jamie vaughn]

Lol funny how different we all are! That's one of my favorites but i love hiit cardio and plyo. Do you have any of the sts cardio workouts like HIIT or cardio core circuit? Or do a few of the tabatas from tabatacize to get a similar effect. Or do an imax dvd?? Just some suggestions. Or tell me to pee off and do your own thing lol!

 

[SandyMarance]

Too funny. I love HIIT it’s just the plyo. Lol. But I will not give up on that damn DVD.

 

[Repo]

Too funny. I love HIIT it’s just the plyo. Lol. But I will not give up on that damn DVD.[/QUOTE]
Never give up never surrender!