This weekend, I was a complete klutz and accidentally spilled an entire mug of scalding-hot tea on my foot. I tore my shoe and sock off immediately... and a big patch of skin from the top of my foot came with it.
So now I have a pretty bad burn on my foot and am barely able to hobble around, let alone working out in any way that requires shoes or much weight on my feet. Until my skin grows back, swimming is out as well.
I am not usually big on pilates, but it looks like my foot may be pretty tender for possibly up to a month, and I really want to do SOMETHING. I thought mat pilates might be doable for me. Any suggestions for a good total-body pilates mat video? Thanks!
So now I have a pretty bad burn on my foot and am barely able to hobble around, let alone working out in any way that requires shoes or much weight on my feet. Until my skin grows back, swimming is out as well.
I am not usually big on pilates, but it looks like my foot may be pretty tender for possibly up to a month, and I really want to do SOMETHING. I thought mat pilates might be doable for me. Any suggestions for a good total-body pilates mat video? Thanks!