Would love to see a Pilates DVD (or 2) included in the full Cathe Friedrich DVD suite.
I love all the intense workouts Cathe produces but it would be nice to change the type of training and concentrate on the mind/body connection on day 6 of the weeks rotation. I used to love working tough for 6 days a week but nowadays 5 days is my absolute maximum for the enjoyment factor - 6 days is a serious push so I'd like to see a Pilates option included (just for a change of tempo) from Cathe to round out and complete the week nicely!
Thanks
COCO
I love all the intense workouts Cathe produces but it would be nice to change the type of training and concentrate on the mind/body connection on day 6 of the weeks rotation. I used to love working tough for 6 days a week but nowadays 5 days is my absolute maximum for the enjoyment factor - 6 days is a serious push so I'd like to see a Pilates option included (just for a change of tempo) from Cathe to round out and complete the week nicely!
Thanks
COCO