New workout rotation

[fitat49]

Hi, love the new workouts !!!!
Not sure how to work into a rotation, should I do just one pylo workout or two per day? Help!!!

 

[fit_fairy]

Have you looked at the online user guide? It has several different rotations.

 

[fitat49]

Have you looked at the online user guide? It has several different rotations.

How do I find that?

 

[fit_fairy]

cathe.com/rwh