Dear Cathe,
I managed a health club/gym for years. When I finally left the job, I designed my own gym at home. I found it sometimes boring to workout without feeling the challenge of others to motivate me. I had discovered your step tapes years ago and loved them. Now that I have sustained some injuries, I am unable to keep up with them. Then I found that you had started to do more weight resistance training in your videos. I was overjoyed. I have been working out with them, on and off, for the last several years. They showed good form, excellent queing and the music was motivating. I was wondering when you might be considering doing more of them with variations. As you know, there are so many excercises for each part of the body. Also other ways to vary the workouts, i.e. push/pull days.
Please consider this for future videos. Those of use who have sustained injuries that affect our "plyo" abilities and/or those us into the trend of toning and defining would be thrilled.
Thanks for any consideration of this.
Maggie
I managed a health club/gym for years. When I finally left the job, I designed my own gym at home. I found it sometimes boring to workout without feeling the challenge of others to motivate me. I had discovered your step tapes years ago and loved them. Now that I have sustained some injuries, I am unable to keep up with them. Then I found that you had started to do more weight resistance training in your videos. I was overjoyed. I have been working out with them, on and off, for the last several years. They showed good form, excellent queing and the music was motivating. I was wondering when you might be considering doing more of them with variations. As you know, there are so many excercises for each part of the body. Also other ways to vary the workouts, i.e. push/pull days.
Please consider this for future videos. Those of use who have sustained injuries that affect our "plyo" abilities and/or those us into the trend of toning and defining would be thrilled.
Thanks for any consideration of this.
Maggie
!