Misc Links on STS

[jordan]

On Purchasing STS DVDs Separately


"Please respond about lower body workouts"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1054&mesg_id=1054&page=3


"STS: can individual discs be purchased?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=186&mesg_id=186&page=8



On Postage

"The shipping and periodization question"
http://69.0.137.118/dc/dcboard.php?...opic_id=1235&mesg_id=1235&listing_type=search


"International Orders"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=257&mesg_id=257&page=2


"STS question - shipping cost for US Territories?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=119&mesg_id=119&page=7



On Presale Offering


"Last day for presale?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=701&mesg_id=701&page=5


"Presale Pricing Changes"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=387&mesg_id=387&page=6


"When are we billed?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=345&mesg_id=345&page=6


"How long is the presale? SNM"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=146&mesg_id=146&page=8


"How much will shipping be?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=245&mesg_id=245&page=8



On STS Shipping Date


"Ballpark (or worse case scenario) release date?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=531&mesg_id=531&page=5


"Hate to ask, but..."
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=100&mesg_id=100&page=7



On STS Video Clips


"STS Video Clips????"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=255&mesg_id=255&page=7






HTH,

jordan

 

[jordan]

Links for more Questions on STS Workouts



On Gift Cards


"SNM??"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=123&mesg_id=123&page=7


On STS Consisting of Weight Workouts


"Is STS all weightlifting"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=365&mesg_id=365&page=6


On The Commitment to STS


"Frequency of STS per week"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=195&mesg_id=195&page=8


On Bulk & Weight Gain


"Will I gain weight?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1387&mesg_id=1387&page=1

"STS-will it bulk me up?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=68&mesg_id=68&page=7


On STS


"DOMS for 3 months????"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1356&mesg_id=1356&page=1

"How would an intermediate level person modify STS?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1240&mesg_id=1240&page=2

"Can circuit workouts fit in with an STS rotation?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=977&mesg_id=977&page=3

"frequency of STS workouts"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=732&mesg_id=732&page=4

"Question About STS Rotation"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=685&mesg_id=685&page=4

"Keeping it simple"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=495&mesg_id=495&page=5

"What can I expect from STS"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=298&mesg_id=298&page=6

"STS biceps, triceps"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=317&mesg_id=317&page=7

"STS question"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=173&mesg_id=173&page=8


On STS Legs


"Before I sell my leg press...."
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=547&mesg_id=547&page=5

"More STS Questions"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=393&mesg_id=393&page=6

"Squat Rack / Leg Press"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=24&mesg_id=24&page=7


On Cardio for STS


"Counter productive with STS??"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=564&mesg_id=564&page=5

"Running during week "off"?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=518&mesg_id=518&page=5

"STS Rotation Question"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=218&mesg_id=218&page=6

"How much/long cardio will be recommended w/ STS?"
http://69.0.137.118/dc/dcboard.php?
az=show_topic&forum=12&topic_id=62&mesg_id=62&page=7

"Cathe...STS question"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=228&mesg_id=228&page=8


On STS Total Body & Compilation Workouts


"Timesaver option?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1412&mesg_id=1412&page=1

"STS compilation DVD ?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=392&mesg_id=392&page=6

"Cathe, how will we be able to use total body workouts w..."
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=60&mesg_id=60&page=7


On AB Circuits DVD


"One More Question! LOL"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=528&mesg_id=528&page=6

"STS Ab Circuit dvd--available for individual purchase?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=222&mesg_id=222&page=8





HTH,

jordan

 

[Cecelia]

Wow, Jordan! Thanks so much for compiling all of these links on STS. It must have take quite a long time, but it's so useful.

Cecelia