Lise Worthington
Member
I agree with several of the other posts in regards to more low impact,high intensity training.I am now 47 years old and have been doing Cathe for years,I can no longer do high impact cardio,due to bad knees and feet.I would love a low impact series,I would purchase that in a heartbeat!!!
Some low impact rotations would be awesome!!!!!!!!!!!
Some low impact rotations would be awesome!!!!!!!!!!!