Links for 1 Rep Max FAQ

[jordan]

On 1 Rep Max

"Another 1RM question"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1374&mesg_id=1374&page=1

"1RM Calculation - How often?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1363&mesg_id=1363&page=1

"? about Workout Manager"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1398&mesg_id=1398&page=1

"Question regarding calculating 1RM????"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1302&mesg_id=1302&page=1

"When will the STS 1RM Calculator be on your website?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=1269&mesg_id=1269&page=1

"exercises for 1RM ?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=990&mesg_id=990&page=3

"1RM?"
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=519&mesg_id=519&page=4

"I want STS, but have reservations because..."
http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=12&topic_id=533&mesg_id=533&page=5




HTH,

jordan

 

[juliem]

Jordan,

Thank you so much for taking the time to post these links. This is exactly the information I was looking for!

Take Care,
Julie