I bought one too and LOOOOOVE it!

[singinggoddess]

I picked up a bosu ball last night and Target and did Drill Max with it. It was a FANTASTIC workout and sooooo much fun!!!! Thank you all for enabling me. I can't wait to use this with all my step tapes and my interval ones. It is so versatile. My girls love it too. We have been hopping on it and doing gymnastics off of it. It is so much fun. I HIGHLY recommend it. I am going to use it for Imax 2 tomorrow and see how I can modify it. I think one of the cheetahs did that today. Anyway, I am so psyched!!!

Susan

 

[andtckrtoo]

I'm having so much fun with mine!! I'm the one who did IMax 2 on mine today and my HR was through the roof but it was SOOO fun! It's fairly easy to modify - just # 10 gave me some issues - V steps are challenging. Enjoy it! If you find any other great workouts on it, PM me!

 

[RunninTeach]

Susan,

(((HUGS))) It's great to see you post!! Welcome to the Bosu-obsessed club!

[font face="heather" font color=black size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skj.gif

http://img17.glitterfy.com/18/glitterfy183635T533D31.gif

Misery has enough company. Dare to be happy. ~ VW ad

 

[gwd]

Hi Susan! So glad to see you again! I hope you're well and enjoy your new toy! It's just too much fun, isn't it?

 

[delfin]

I've been curious about trying a bosu... how is it on the knees?

 

[RunninTeach]

I think you will find it to be kinder on your knees.

[font face="heather" font color=black size=+2]~Cathy[/font]

http://s228.photobucket.com/albums/ee296/runninteach/exercise/th_skj.gif

http://img17.glitterfy.com/18/glitterfy183635T533D31.gif

Misery has enough company. Dare to be happy. ~ VW ad

 

[lederr]

susan,

isn't it the BEST?! i am so glad i got one. i do think my knees are thankful as well. i am getting ready to go do bosu blast now!

 

[sunnydelite]

susan- just wanted to say hi. it's good to see you! enjoy your bosu:7