Heavy bag

[TamDe]

I'm thinking about getting a heavy bag. Does anyone know what is the weight of the ones Cathe uses in her workouts? Or can anyone make a recommendation?

 

[tlc93]

I use a Century Wavemaster XXL. I think it's in at least one of Cathe's workouts. I used to have a hanging bag that started to hurt my hands/wrists. This one will move around a little but not bad. I highly recommend it. I love mine.

https://www.amazon.com/Century-Wave...&keywords=century+wavemaster+xxl+training+bag