Fitness article

[molasses]

If you have time, I recommend this article from the website Jezebel. Great message.

http://jezebel.com/5689226/a-call-to-arms-and-abs-quads-calves-and-shoulders?skyline=true&s=i

 

[Connie07]

Love it! I really enjoyed what she had to say. But I"m one that couldn't care less what other people think of me or my body. I don't base my self worth on how I look, so I can totally relate to her.

 

[MadnNatsmom]

Great article - I try to instill in my 11 year old daughter how proud she should be of her muscular thighs (inherited from mommy) and her ability to do the most push-ups in her class - beats the top boy by a large margin!

I want to do everything I can to save her from comparing herself to the ridiculous "models" of our society whose body-types make up about 1-2% of the female population, and often at detrimental personal cost.