Sherry K
Cathlete
Good morning!
Reporting that I did 4DS Kickbox Cardio only to loosen up the legs. 2 mile run planned here shortly. Need to bundle up because it's really cold out today - only 16 degrees right now. Days like these are when I think about a treadmill.
Hope you are all enjoying your weekend. What are your plans? I need to get the Xmas decorations down. DD has a soccer game tonight - thank goodness that's indoors.
See you all later!
Reporting that I did 4DS Kickbox Cardio only to loosen up the legs. 2 mile run planned here shortly. Need to bundle up because it's really cold out today - only 16 degrees right now. Days like these are when I think about a treadmill.
Hope you are all enjoying your weekend. What are your plans? I need to get the Xmas decorations down. DD has a soccer game tonight - thank goodness that's indoors.
See you all later!