DO WHAT YOU WANT JUST GET IT DONE - JAN 20

Sherry K

Cathlete
Yes, a late post. Just couldn't get it going this morning. The new work hours make it hard to exercise before hand. At 4:30 this morning, I just told the alarm clock I needed longer. And looks like everyone else is busy, too.

Belinda - Hope you are ok. Let us know how the dr's went.

Amelia - Did you get your workout in today.

Karen - How much longer for this miniterm?

Heidi - Hope all is well.

I want to get a workout in tonight, but just home from the swim meet and trying to get dinner rolling. We'll see how it goes.
 
I can not thank you all enough for your concern, hugs and payers! I also want to thank my husband for updating you all. You are all amazing!

I had a collapse of the circulatory system, in other words circulatory collapse! The doctors still don't know what caused it???

I know most of you don't know what happened to me last week, so here it goes!

Last Thursday I was doing iSprints 16 in the gym, didn't notice anything unusual except that I was a little tired that day. I blamed it on the weather, it was snowing and cold outside. Once I was in the gym (which is on base) I put my headphones on, I was energized, well so I thought! I usually use the TreadClimber since my back is still messed up, but once in a while I run on the TM just so I can see if I still have it in me, lol! iSprints you switch every 15 to 20 min to a different cardio machine(Spints, Climb, cycle, spints) I have done that workout so many times before. I put on my headphones did sprints then switched to the elliptical by then my energy was great, 2 min before it was time to switch to the next cardio machine, I noticed my engery took a dive, I just couldn't give it one more second, at the same time I got nauseas. I decided to get of the elliptical before I even got off everything went black in front of my eyes! At this point I thought maybe I didn't drink enough water? Once I got off the elliptical my legs were shaking and I felt like someone was pulling me to the ground. I don't know but somehow I managed to pull myself to the bicycle the one you sit on and was holding on for dear life. I was so embarrassed to hit the ground in front of our old Generals wife (she was working out right next to me). I know it was dumb to think like that! I couldn't move or say anything at this point, I didn't know what was going on. I don't even know if I passed out or not? I know one thing I was leaning on that bike like I was drunk, since all my body just was hanging there. Once I felt a little better, I looked around to see if someone was around. Nobody was around to notice what happened to me. I was so embarrassed to feel like this, I felt like it was a sign of weakness or something! It did cross my mind that what ever just happened wasn't normal, but I quickly brushed it off. And yes, it did cross my mind to say something to the staff! Hey, something really weird just happened to me, but like I said I was sooo embarrassed about the situation. Everyone knows who my husband is and what he does, and pretty much everyone knows me because of him. Was I wrong for thinking that, big time!

I decided to go home and call my husband who was in the states at that time getting ready to fly back to Germany. I told him what just happened and told him I was fine, which I wasn't. But I didn't want to worry him, he was on this way to Germany.

On Friday DH came back, I was happy for that! Still felt weird, but didn't give it a second thought. Plus I didn't want to bother my DH since he just flew in, he was very tired. I decided to do M1 D6, got lightheaded and sick to my stomach. I thought maybe I caught the flu, since that is going around again.

Saturday and Sunday I decided not to workout, not to push it!

Monday I did M1 D7, I was still getting lightheaded. All this time I was checking my blood pressure at home, it went up and down! Not dangerously high or low! DH said I am taking you to the German hospital. The US military doesn't have any hospital in Germany anymore except Landstuhl, which is 6 hours away.

I didn't argue with him and figure maybe it's better if they check me out!

The German doctors did so many test on my heart, at first they thought is was my heart. Which my husband already updated you. Then they saw something in my lungs which didn't show up the second time. On Tuesday I had a stress test on the bicycle, they kept asking me if I still feel ok, I kept telling them I was good to go! LOL! I also wanted to take the opportunity to get a workout in, which I did, lol! After 25 min stress test, the doctor called it quits! My blood pressure went up to 225, they made me work harder and harder, I had no trouble. Remember the entire time I was monitored by doctor's. The doctor said very seldom that they see someone as fit as me! The doctors were amazed, they kept asking me how long and how often I work out! LOL! After that they did a 24 hour ECGEKG and blood pressure. Everything was fine! They ran every test known to man and couldn't find anything wrong with my heart. Which is wonderf

Since my husband is in the military, I also have to check up with a US doctor here on base. We only have a clinic not a hospital here in Grafenwoehr. Since no one knows why happened, they want me to take it easy for the next few days and give my body some rest after it went into a shock. Although right now they can't find anything wrong with my heart or blood clots right now, doesn't mean there isn't anything in the future. I hope whatever it was is gone forever. If I ever feel like this again, I would get an ambulance right away. I was so stupid for not seek help right away, I could have had a heart attack and be dead by now. Later on I realized how stupid I was, putting myself in danger like this. The next time (I hope there will not be a second time!) I would drop to the floor rest and ask for help!;)

As far as my workouts go, I have to take it easy! The doctors want me to only workout 25 min, no high intesity. I started STS, 3 weeks ago, I will finish STS this time:eek: I already dropped the weight on it this time. Soon I am gonna be lifting emty water bottles:eek::p

Sorry, my post is so long!!!!

Thank you from the bottom of my heart!
Belinda

PS, I will be back tomorrow!
 
Belinda - Glad you're back. Enjoy the rest. Funny how the dr's were impressed with your fitness. Hope DH isn't worried anymore, and please tell him how much we all appreciate him posting.

As for me, the 7:00 start time is getting to me. I'm not getting to bed any earlier, so I'm not waking at 4:00 to exercise. I really need to adjust my own schedule, but it's hard when I'm running around with the kids in the evening. Once again, taking care of everyone else but me. I'll work on it.

Hope everyone else is ok.
 

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