@DAILY CHECK IN WEDNESDAY APRIL 24TH @

[Calico]

Hi ladies,

Today I stayed home and did one of my own called Aerobic and Kickbox Circuit which was 56 minutes. Had a glitch in the middle but it I finally got the CD to play passed the glitch so yay one for me and technology!

So I sweated.

Hope everyone gets a great workout in.

 

[aqua girl]

Hi Annette, just wanted to say hi & congrats on a good workout!

 

[Czechfan]

Happy Wednesday Ladies

Sorry for the late check in. I'm just not sure how my ribs will feel each day. I've been modifying a ton but still need to see how I feel each day.


Hello's & waves to Linda and Siobhan. Also Anita and Lannette, hope you each are doing well

Annette- Great home workout today with:

Your own Aerobic and Kickbox Circuit which = 56 Min

WTG & high fives!!!

Here's today's workout:

Leslie Sansone- Miracle Mies- Mile 3 = 47 Min
YT- Kaleigh Cohen Cycling- SUPERSET CYCLING- 37 Min Indoor Cycling - RWK 3= 37 Min
YT- Kaleigh Cohen Strength - 10-Min FULL STANDING Abs - No Equipment & No Repeat = 10 Min

Have a good evening all!

Nora