Daily Check in Monday 9/4

Henriette

Henriette

Cathlete
Hi Ladies,

I realized no one started a thread on Monday... perhaps everyone is just enjoying their day off. How many of you had Monday off?

On Monday I had yet another busy day at work and then rushing off to the podo therapist with Magnus. At night I managed to do RwH Upper Body Circuit, so the same as Peg, except I did premix 2, no blasts for obvious reasons. It was still a really good workout. :)

Have a lovely day!
 
Hi Henriette,

I was out of town all weekend, helping my DD move into her new apartment. We painted, cleaned, set up etc. It was a big job. My younger DD referred to her sister's new apartment as "a sh*t hole" lol.

As a result, I did not workout for 3 days. I was back at it today. Great workout Henriette. RWH is some pretty tough stuff - a bit of dread for me it's so enduring.
 
Peg - you didn't miss it. I posted it this morning, so after you had used the weekend one.


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Yea, hubby had the day off and I cancelled my class. So, no workout. But I did lay in the sun for almost 2 hours which was nice.

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