Daily Check-in, Friday, May 3, 2024
- Thread starter aqua girl
- Start date
Good morning all!
Today's workouts:
CatheLive- Weight Plate Abs- 25 min.
CrossRope App- Tee it Up Tabatas- 8 min.
That's it. have a dr appt this AM so I cut it short today.......sorry you weren't able to get
in your workout yesterday Nora....Maybe today, huh?
Embrace the day!
Today's workouts:
CatheLive- Weight Plate Abs- 25 min.
CrossRope App- Tee it Up Tabatas- 8 min.
That's it. have a dr appt this AM so I cut it short today.......sorry you weren't able to get
in your workout yesterday Nora....Maybe today, huh?
Embrace the day!
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a Cathe Live for Upper Body. It was 45 minutes. I did 5 minutes of hoco but stopped as I just want to move on with my day (poor sleep again last night ugh).
Linda - nice workout you got in this morning. I'm so glad you are feeling up for exercise
Nora - I don't like unexpected rest days either (I almost took one this morning due to less sleep)
Annette - yikesarama about the sunburn
Have a great day everyone!
Today I did a Cathe Live for Upper Body. It was 45 minutes. I did 5 minutes of hoco but stopped as I just want to move on with my day (poor sleep again last night ugh).
Linda - nice workout you got in this morning. I'm so glad you are feeling up for exercise
Nora - I don't like unexpected rest days either (I almost took one this morning due to less sleep)
Annette - yikesarama about the sunburn
Have a great day everyone!
Happy Friday ladies
Linda- Good job on your workout today with:
CatheLive- Weight Plate Abs- 25 min.
CrossRope App- Tee it Up Tabatas- 8 min.
I hope all goes well at yor doctor's appointment. Take care and have a blessed day
Siobhan- Great job on today's workout with:
Cathe Live for Upper Body= 45 Min
Hoco add on = 5 Min
Yes, sleep is a ongoing issue for me. I can relate.
Have a good day
Annette- Great job on today's home workout with:
Cathe's MMA kickboxing cardio only =36 Min
Your own floor work abs, legs, and glutes plus a stretch = 15 Min
Very nicely done, and have fun at your hair appointment
Here's today's workout:
Leslie Sansone -Ultimate 5 Day Walk Plan- 2 Mile Walk = 34 Min
KCM 30MTF- Start Here - Workout #2 Body Sculpting = 32 Min
Tae Bo Amped- Live In LA= 44 Min
YT- Kaleigh Cohen Cycling-20 minute High Speed HIIT Indoor Cycling Class 21 Min
Have a good evening
Nora
Linda- Good job on your workout today with:
CatheLive- Weight Plate Abs- 25 min.
CrossRope App- Tee it Up Tabatas- 8 min.
I hope all goes well at yor doctor's appointment. Take care and have a blessed day
Siobhan- Great job on today's workout with:
Cathe Live for Upper Body= 45 Min
Hoco add on = 5 Min
Yes, sleep is a ongoing issue for me. I can relate.
Have a good day
Annette- Great job on today's home workout with:
Cathe's MMA kickboxing cardio only =36 Min
Your own floor work abs, legs, and glutes plus a stretch = 15 Min
Very nicely done, and have fun at your hair appointment
Here's today's workout:
Leslie Sansone -Ultimate 5 Day Walk Plan- 2 Mile Walk = 34 Min
KCM 30MTF- Start Here - Workout #2 Body Sculpting = 32 Min
Tae Bo Amped- Live In LA= 44 Min
YT- Kaleigh Cohen Cycling-20 minute High Speed HIIT Indoor Cycling Class 21 Min
Have a good evening
Nora