Cathe's June rotation

[angie]

I'm just finishing Cathe's June rotation, and I loved it. It was very well-balanced! I thought that there would be too little cardio in it but I was pleasantly surprised to find it otherwise.

Has anybody tried similar rotations to this one?

 

[kaykay]

Hi, I did the June rotation a while ago. I loved it and had good results. I did find another that works a little of everyghing. I was just going to start the Sept rotation from 2004. Fitness Conditioning. I admit, I am waiting for her September rotation first though. There may be more around too. I will use her June 2005 rotation again. Have fun. Karen