UNLVCrjChick
Cathlete
Hello,
Does anyone know what a good body fat percentage range is for a 30 year old female? Mine is 26%, and I work out 6-7 days per week (usually to Cathe).
Does anyone know what a good body fat percentage range is for a 30 year old female? Mine is 26%, and I work out 6-7 days per week (usually to Cathe).