Lise Worthington
Member
Hi there , i would love to see a few abs workouts for a beginner, I am doing the lite series workout with weights I can manage and getting stronger but the abs are too hard,all the ab workouts are too challenging for me. I have gotten back into exercising with my Cathe DVD’s , starting with the beginners, low impact etc.... ( I have been off for a long time due to an extended illness) and now have graduated to the Lite Series ,I can do Stability ball abs , but cannot do the lite series abs. Prior to my illness I was in great shape but have always had difficulty with training abs so I just keep doing the beginners ab workout ,it feels good to be able to get through it, but I would love a little more variety and something I can get through, more for beginners. I know your focus is for advanced exercisers but a few more videos for beginners would be really awesome.
Regards Lise
Regards Lise