Hey this is the closest thing to an answer that they have at this point in the process.The lengths of the workouts will not be available until editing is finished. The goal was to keep all the workouts under an hour. While I don’t have the workout times available yet there is definitely a variety of workout lengths throughout the series.
The strength workouts and the recovery workouts and the ab workouts are all on separate DVDs so there will not be bonuses including them all within one workout.