AfterBurn

[hiho322]

Wow, Cathe is not kidding, that she named this AfterBurn. My inner thighs are still screaming a couple of hours after doing the workout! It was hard geting through this one, but I somehow managed ;-) A nice bonus to this is that I haven't been able to touch the floor with my hands without bending my knees, and after this workout, for the first time in years, I was able to! So cool!

 

[firemedic]

Thanks for letting me know. I live in SWFL and just received mine today in the mail. I am planning on doing afterburn first thing in the am. I hope I survive. I've managed to watch some of the ones I want to do rightaway. I can't wait to do them all. Way to go Cathe!!!!