fitover40
Cathlete
Slept pretty good, woke up with neck feeling better than normal. It hurt so much yesterday, nothing helped it, then I went and laid down with heating pad, fell asleep and 2 hrs later the crick came out and was back to how it normally feels. Did KM today, skipped blasts and no jumping jacks. It was meh. My plantar faciatis in my right foot is bad after my walk. I'm out of shape and falling apart!
Jody, DIL is scared of hurting her Mom's feelings by living here (we do not get along with her parents, especially the Mom, she is super controlling). Never got to the hobbit yesterday, managed to take a nap without having to play a movie that may put me to sleep. I'm unsure I'll like Hobbit. I can't believe all your journals. I am so not organized, I always think I'll remember so I don't write anything down, and then of course I don't remember. Seems I remember useless stuff I was so tight today even though I did YM yesterday, if I don't stretch those areas I know are my problems (hammies especially) it will turn into problems (like my PF). Oh, thought of you while doing the leg cond drills on KM.....I suck at barre work!
Mary, DIL Mom wants them to move in with them (let me just say their place is a DUMP) AND charge them $700 a month in rent. I'm offering them free rent thru fall in return for DS mowing lawn, and raking leaves in fall (it will help us out and them too I figure), then after that was looking at $250 a month in rent. I think she just wants to make some money off of them. Got my instructions for the facet block Wed, I'm not to take fish oil or nsaids for 7 days before...I knew about the fish oil (actually just stopped all supplements, it's easier for me), but took advil yesterday befoer i got the letter --- but they do say you can take if needed for pain. So I'm trying to go without the advil.
Roxie, hope you are feeling better! Surely those antibiotics are kicking in. We are getting a lot of snow here predicted for Tuesday!
Murphy, did you get some core work in for me? I really need to do some but neck doesn't like me doing it.
Ronne, tell us all what a fab time you had. Make us jealous!
Jody, DIL is scared of hurting her Mom's feelings by living here (we do not get along with her parents, especially the Mom, she is super controlling). Never got to the hobbit yesterday, managed to take a nap without having to play a movie that may put me to sleep. I'm unsure I'll like Hobbit. I can't believe all your journals. I am so not organized, I always think I'll remember so I don't write anything down, and then of course I don't remember. Seems I remember useless stuff I was so tight today even though I did YM yesterday, if I don't stretch those areas I know are my problems (hammies especially) it will turn into problems (like my PF). Oh, thought of you while doing the leg cond drills on KM.....I suck at barre work!
Mary, DIL Mom wants them to move in with them (let me just say their place is a DUMP) AND charge them $700 a month in rent. I'm offering them free rent thru fall in return for DS mowing lawn, and raking leaves in fall (it will help us out and them too I figure), then after that was looking at $250 a month in rent. I think she just wants to make some money off of them. Got my instructions for the facet block Wed, I'm not to take fish oil or nsaids for 7 days before...I knew about the fish oil (actually just stopped all supplements, it's easier for me), but took advil yesterday befoer i got the letter --- but they do say you can take if needed for pain. So I'm trying to go without the advil.
Roxie, hope you are feeling better! Surely those antibiotics are kicking in. We are getting a lot of snow here predicted for Tuesday!
Murphy, did you get some core work in for me? I really need to do some but neck doesn't like me doing it.
Ronne, tell us all what a fab time you had. Make us jealous!
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