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    Novatique/Nova Skin Care System

    Has anyone ever used this facial skin care kit? If so, does it really work? I have the infomercial and it looks very interesting but I'm hoping to hear from someone who has used it and see what kind of results it really gives and if it's worth it. Sanchia
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    Gym Style Mish-Mosh???

    Hello everyone, I heard that someone had made up a mish-mosh with the Gym Style workouts that into a full-body workout. Does anyone know anything about this mish-mosh combo? Sanchia
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    Question for everybody, but especially the Freestylers:

    Does anyone have the book "Freestyle Training II" (by George Snyder)? I cannot seem to find this book anywhere! I know that it's out of print but I figured someone on the planet has to have this. I cannot find this anywhere. Does anyone have it? And if so, how does it compare to the other...
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    For all those doing Freestyle Training... (sorry, a bit...

    Hello everyone! Now that the Cathe Roadtrip is over :( , it is time to get back to my regular workouts and I had promised myself that I would begin freestyle training (especially after seeing such trim and fit lovely pairs of legs on everyone this past weekend)! Going through my tapes...
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    Wheat a sweat-fest!

    Jillybean, pat yourself on the back with your Low-Max End-It-With-A-Bang Mish-Mosh! What a workout! I'm telling you guys, if you need serious calorie combusting, this mish-mosh is it for pure cardio! I did it this morning and I burned 540 calories! And I shortened it a bit because I did...
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    Love pilates? Love Hi-Lo? Try this mish-mosh!

    I did it this morning and loved it! I needed to do some lower-body pilates and wanted to do some cardio with it. Plus, I was beginning to miss my CTX cardio. Anyway here it is: Winsor Pilates Bun & Thigh Sculpting [followed by] Hi-impact from Power Circuit (CTX) [followed by] Intervals...
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    Iron Yoga (Yoga With Weights)

    What does everyone think? I think Cathe could carry this off very well. Sanchia
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    How about a Gliding workout?

    I just tried this this morning. And it seems extremely effective! Mindy Mylrea was okay I thought. But if Cathe were to put her spin on it - I think it would be a match made in Heaven (or in hell, depending on how you look at it). :) Sanchia
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    Anyone ver tried Gliding (Mindy Mylrea)?

    I just tried it this morning for the first time (just got it yesterday). All I can say is WHOA!!! And that was just the basics workout. My legs are still feeling it! But sort of different from Cathe's Leanner Legs or Legs & Glutes workout. I'm not quite sure how to explain it. But it's...
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    A Personal Goal Finally Reached!

    I completed my NDEITA (or NETA) personal trainer certification this past weekend! A goal come true after all these years. I'm so relieved that I actually passed the exam! :7 This is how much everyone on this board (along with much encouragement from DH) has truly inspired me! Sanchia
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    Anybody seen or have the easy shaper?

    If anyone has seen this infomercial, I wanted to know what everyone thinks of this item. It doesn't look bad for keeping the lower body in shape. Opinions please. Thanks in advance. Sanchia
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    DVD Player Question - Please help!

    For all of you who like to program "mish-mosh" workouts with Cathe's dvd workouts, I have a question. I am asking my husband for a new dvd player. The one we have is a single, very simple dvd player, with as far as I know no programming capabilities whatsoever. I would like to try some of the...
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    For all of those who program "mish-mosh" workouts with ...

    I have a question. I am asking my husband for a new dvd player. The one we have is a single, very simple dvd player, with as far as I know no programming capabilities whatsoever. I would like to try some of the "mish-mosh" workouts I have seen on this website, taking parts of one workout and...
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    For those of you with TLP workouts...

    Do any of your TLP dvds give problems to reverse? I can play the workouts and I can fast forward them but if I try to reverse or rewind them, it freezes and many times ends up fast forwarding if I push enter again. Does anyone else have this problem with these dvds? Sanchia
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    Cathe, what rotation for a competition?

    Hello Cathe, I am thinking of entering a natural bodybuilding and/or figure competition in the near future. Could you tell me the best way to prepare for something like this? I talked to a trainer at my gym and he took my measurements and did my bodyfat. I need to lose about 20lbs and 10%...
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    Trying to find a video - Tough Bodies: Chest, Arms and ...

    Does anyone know where I might be able to get this video or have it and want to sell it or trade? I've tried ebay and half.com. I just don't know where else to try. Sanchia
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    For all of you doing Freestyle training...

    I am quite intrigued by all of you who are doing Freestyle training. I would like to try this method as well and get rid of these huge hips and thighs once and for all! :-) For those of you who incorporate Cathe's workouts into this type of training, how do you do so? I know legs are...
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    IMAX With All Floor Cardio!

    Cathe, how about making an IMAX workout with all floor cardio? What does everybody think? It would be a nice change from the stepping routines but we could still get in a great aerobic blast! What does everybody think? Sanchia
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    Fat Loss Rotation While Slimming the Lower Body?

    Anybody know of a fat loss rotation that also encourages the slimming of the lower body? I'm a pear shape (5'9", 177lbs) and I'm trying to lose about 25-30lbs as well as slim down the thighs and hips as well as the middle. Help! Sanchia
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    Does anyone else have trouble with Cathe's choreography...

    To me it seems like she's everywhere at times and it makes it very difficult for me to get her choreography down because I have a very tiny studio (that I share with my husband) and an extremely small space to work out. As it is, I already have to move furniture all over the living room around...
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