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RE: Okay... Debbie, I got it. Thanks a bunch. It really helps and thanks for the workouts too. I think I'm going to really like this. My dog was afraid of it maybe this means she'll leave me alone when I use it, any exercises I do within two feet of the ground she's all over me. I figure who...

RE: Me again! Thanks Jane. Debbie, thanks again, I'll let you know when I get it. Carolyn

RE: Hi Carolyn! Thanks so much Debbie. My fax at work is 561-833-8262. I really appreciate you doing this, you're an angel Carolyn Smith

I just got my BTR that I ordered from EBay. It looks like new but there no directions on how to put it together and no guide on how to use it. I got it put together fine but my questions are: How do you judge how close far to put the foot piece away from you? I'm about 5'7" and I'm not...

Thanks for your posts. I can't wait for the BTR to get here. Carolyn

Not only did my mouth fall open but I gasped when I read your post! It brought tears to my eyes as well. I was always impressed with the story that you posted about your life. But the fact that you gave so much of yourself to this woman to help her shows even more the wonderful and giving...

I ordered one and it should be here soon.My question is how do you incorporate the BTR into your workouts? I read that some use it with Cathe's videos and I hoping for some pointers. Thanks, Carolyn

I'm finally waking up to the fact that I have to clean up my act eating wise exercise alone just ain't gonna do it. I respect the opinions of all of you and any pointers or advice would be greatly appreciated. Thanks, Carolyn

I notice so many posters that want to focus on different problem areas and wondered if in some or one of your next videos you could show some of your team doing modifications for their body type etc. It seems like you have a nice mix of body types in your workout teams so I think this would...

I would love to see a time crunch series as well and feel that only Cathe could put together shorter workouts that really get the job done. Your DVD chaptering and premixes are second to none! Keep up the good work. Carolyn

Another vote for shorter 30-45 min workouts and please keep the wonderful premixes and chaptering coming. Carolyn

I agree advanced yet knee-friendly. Carolyn

Ditto from me. Cathe raised the bar with her premixes. Some days that's what saves me. Carolyn

Bumping

Cathe, I have had a lot of time constraints lately it's made it tough to fit in a full hour so I've wanted to come up with a rotation using the premixes (bless you for making them) and kind of used your blast rotations to model it. Ideally I should keep it around 45 minutes (I went over a...

Cathe, what do you think of this rotation Cathe, I have had a lot of time constraints lately it's made it tough to fit in a full hour so I've wanted to come up with a rotation using the premixes (bless you for making them) and kind of used your blast rotations to model it. Ideally I should...

Sarah, After reading your post a couple of weeks ago I ordered the Elicina cream. Just got it today. I used it tonight. I don't know how long it will take to see results but I'll keep you posted. The box says this is a safe process for snails (I wonder how they do it) after reading that I...

Bumping

I always skipped the upper body on this and went right to the floorwork which is really great. It's been a while since I did it I'll have to pull this one out I'm getting a little nostalgic. Too bad Karen hasn't put this on DVD there's a lot that could be done to enhance it's doability because...

On the DVD's of the intensity series Cathe has "premixed" parts of the workouts (think like the firm parts tapes only a million times better) For instance rather than going to just triceps or just chest she'll have a mix that's all upper, all lower or On Bootcamp she even has a bootcamp/muscle...