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I am thrilled to read that your newest series will be on filmed with new 4K equipment, will the DVD's or digital downloads be available in 4K?

My husband works in construction and his job is very physical and he is very strong but he is going to enter a least one rodeo this summer so I feel he needs to work his core and increase his flexibility to avoid injury. Which workouts do men typically enjoy? I am open to all suggestions :D...

I am new to working out with weights and was wondering if Cathe's workouts (Muscle Max, gym style) would be considered Supersets? I have also searched but not found a generic workout schedule that could be applied to the Cathe DVD's that I have. To avoid over working a muscle group is it best...