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Good Morning, Another round of severe weather is moving through this morning hoping it clears off before tonight so we can go to GS ball game. Sure Thing EMOM done just need to get in a walk. Everything was fine here at home but 2 people died in that tornado that was close to where we were a...

Good Evening, It has been an interesting one we went to DD’s house for the birthday party and while we were there a tornado hit the town we were supposed to go to for one of the grandsons concert if it wasn’t for trees we could have seen it from our DD’s deck then the storm system moved...

Good Evening, DH dog and I went for a 32 minute 1.53 mile walk today since it’s the only day it’s not supposed to storm and we don’t have plans. Tomorrow night we have to go to my DD’s house for one of the boy’s birthday and the oldest one has a concert plus we are expecting tornadoes

Debbi-the way I look at it is I am at the lake no one knows me and there are other women wearing one so as long as I feel good who cares. Wear it with pride.

Good Morning, Sure Thing Cardio Conditioning WK1 D2 not my favorite. Plan to go for a walk later. Jolie-I am so sorry to hear that my dad had that it caused him a lot of pain it was a blessings when he passed but he was much younger than your father. I hope your mom will be ok. Stay strong...

Good Afternoon, I did Bodi Sure Thing Endurance Strength WK1 D1 starting it again because some day we might make it back to the lake. I ordered new bikinis from Shein so need to look good in them

Good Evening, We went to the lake today it was 80 degrees and before we came home we went for another 2 mile walk this time I took shoes. It’s supposed to storm here again and only be in the 50’s the rest of the week.

Good Evening, I did More Than Just Strength Heavy Up using 15’s & 12’s. Diane- there was an F1 tornado Southeast of us hit a couple that were living in a camper while renovating their house it was destroyed the husband flew in the air with the mattress he was clinging too and the wife was...

Good Evening, I went for a 2.5 mile walk this afternoon. It’s really humid today expecting storms later. I am listening to a really good book by Kristin Hannah called The Women.

Good Evening, DH and I took the boat to the lake and before we came home he wanted to go for a walk so I did 2 miles with flip flops on. My heart rate got up to 163 by the time we were done I stopped in at the bathroom and got dizzy and lightheaded couldn’t catch my breath.

Good Afternoon, It was finally nice enough today I could walk outside walked 2.38 miles in 47 Minutes.

Good Afternoon, I did a 50 minute 2.42 mile walk on the treadmill. We watched the eclipse at work but it never got dark here.

Good Evening, I wasn’t going to workout worked until 3 but decided to get off the couch and walked on the treadmill for 45 minutes 2.13 miles. We walked the mall before grandson’s baseball game. I have to get my workout done tomorrow morning we have soccer games tomorrow night. Those boys keep...

Google Morning, Sorry I have been MIA. I did really well walking the last two weeks of March but this week was a slow start. I did Raw Heavy Bag Heavy w Weights good workout and love the music. We are headed to a baseball game tonight it’s only supposed to be 50 and the wind is blowing.

Good Evening, I walked for 2 miles on the treadmill the last 2 days. Debbie-your symptoms sound like mine did when I had Covid started with a runny nose and sore throat

Good Evening, I did Build & Burn Kettlebell Kickbox Fusion.

Good Afternoon, I did KCM Raw Shadowboxing 1 using my 1lb gloves. Starting to get my energy back.

Good Afternoon, DH and I took the dog to our favorite walking spot at the lake got in 2 miles. I got hit with Covid Saturday night so it’s been a crappy week.

Good Evening, No workout today headed to a school program for GS. We talked about going to that KC parade but decided not to glad we did. Jolie-yes Charolette Tilbury is available at Ulta now. Debbie-huda and rare beauty would make the place complete

Good Morning, I did Sure Thing WK1 D2 Cardio Conditioning I forgot how much I hate the cardio in these workouts so I will substitute Kelly tor them. Debbie-I don’t think she renewed her contract with Sephora but not sure about that an so far Ulta doesn’t have the full line