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I cannot get the workout blender app to work. I have been trying for 2 days to use this. I even purchased the Cathe live subscription hoping that would help with the blender app. Didn't help. It keeps saying: Importing Your Cathe Video Information Please do not move your original video file...

Last week I bought a new laptop and installed workout blender. It seemed fine. Saturday I put some videos in there, and that worked fine. Sunday I wanted to put the rest of the purchased Cathe videos in the blender, and it will not load. It just gives me the message to not drag another video...

I am just starting the STS program. Is it all right to do Hiit workouts like Crossfire on the days I am not doing the STS workout? Or is that too much?

I have purchased the GoWear Fit, and I really like it. Does anyone know if you can wear this around your ankle or does it need to be worn around your arm? I appreciate anyone's input. Have a good day!!

Hello everyone - I am new to the forum, but I have visited these forums many times :) I thought I would use your expertise.... I have some recipes that include protein powder. What are some good brands or flavors? There are so many out there, and I am not sure what I should use. Any advice you...

I am very new to your rotations and exercise dvd's, and I am really loving them. In the past few months, I have purchased MANY DVD's so I can do the rotations. I don't think the hubby will enjoy me spending more money on additional DVD's right now for the STS system. So my questions is, after...