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Hi! I had signed up for the affiliate program a while back but have been unsuccessful in creating a link that people can click on. I'm sure I'm doing something wrong and just need to make time and figure it out. My main question is Cathe on Demand part of the affiliate program? Or is the...

Happy Birthday Cathe!! Thank you so for being so inspiring and motivating. I love all that you do for us Cathlete's offering us such incredible workouts. I love the passion you have for this industry. Thanks again and I hope you have a wonderful Birthday!! Brenda :D

I just need to vent a little. My husband has never put his health first. He'll find every excuse under the sun not to take care of himself. Yet he complains because he gets out of breath easy and overall doesn't feel well. I decided I wanted to do the 3 Day Refresh by Beachbody and asked...

Good Morning! Last week I finished my 14 day challenge with Lori Harder. Was happy to get back to Cathe's workouts. I put together a rotation for the next month using Cathe's workouts and I call it May Firm & Burn Challenge. Yesterday started with XTrain Burn Sets Chest, back, and shoulders and...

Good Morning! A quick run down. Friday I did the last workout for back & bi's in STS Meso 2. Saturday I did 5 miles on the elliptical and Stretch Max with the band. Sunday was no workout. Monday I did RWH chest, shoulders, and tri's. Last night I had my kickboxing class. This morning I did...

Who else thinks it would be cool if Cathe did something where we could become Cathlete Coaches and coach or teach others with Cathe's workout and all the other knowledgeable things she has to offer. Hmmmm??????

Good Morning! I hope your mom is doing well. A quick run down. Last Weds I did a leg/glute/core workout in my hotel room. Thurs I did 5 miles on the elliptical in the hotel gym. Friday I did Pure Strength back, biceps, shoulders. Saturday I did Afterburn since I didn't have my Tabata...

Oh my can you believe it's February. Started my day off with the last leg workout of STS Mesocycle 1. Ugh.. legs are so hard for me. :eek: I push through it because I know I need to. So I suck it and do it. :p

Good Morning! Today I decided to try Cathe's Low Impact Challenge from the LIS series. I think I've only done that one once and found the foot work complex so never pulled it out that often. After this morning who knows if I'll ever pull it out again. About 3/4 of the way through, I lost my...

Can you believe it is November already. Quick run down. Saturday had my Tabata Bootcamp class. Sunday was my no workout day. Monday night I had my kickboxing class. Started a new 4 week session last night and I had a guy in my class for the first time. Granted he was trying it to see if he...

Someone had posted a thread which contained a link of gal who I believe is big into Yoga and she got criticized about her body. I remember her saying that she was always thicker around the waste. When in reality she looked great. People are just too judgmental. She showed a picture how she...

Oh my can't believe it is Sept 1st. Started this morning off with XTrain Burn Sets Bi's & Tri's. Had really good strength in the Burn Sets this week. Loved it!! What movie were you watching while doing the elliptical? When I'm on the elliptical I usually have on the news. I have the TV on...

Hi Cathe! Wondering if by any chance you'll be planning either a Wisconsin or Chicago Road Trip in 2017. The two that I've been to were the ones in Lake Geneva, which worked out well for me. :D I turn 50 in July 2017 and would love to spend it either on one of your Road Trips or I want to...

Good Morning! Can you believe it is August 1st. Where has the summer gone. Saturday I had my Tabata Bootcamp class which went well. With not working out while I was on vacation, it was a tough class for me with working out and talking. I did it. Sunday was no workout. Today I started a 20...

Does anyone know how many lbs of resistance the firewalker bands have? I know the red is light, green is medium, and blue is heavy resistance. Wondering if the lbs of resistance was every specified. I'm looking to buy some for one of my classes and trying to figure out what resistance to get...

Good Morning & Happy Friday!! It's been a long week. This morning I did 4DS Bootcamp w/Bi's & Tri's. I was proud of myself. I used 25's on the hanging concentration curls. I had DH last weekend and reminded him a couple times during the week that I was going to be selfish this weekend and...

Yesterday was a very long day so didn't get to post anything. Saturday I had my Tabata bootcamp class which went well. Saturday afternoon I did 5 hours of trimming on 3 different lawns. I use a weed whacker for the trimming. My forearms are finally feeling better. My arms were so sore on...

Good Morning! Forget we started May yesterday. This morning was 5 miles on the elliptical with the STS Extended stretch. Always feel good after that long stretch. Temps are supposed to get into the 60's today. :) Make it a great day!

Hi! I want to invest in a wireless mic for teaching my exercise classes and wondering what others have used and really liked. I thought Cathe went from an ear piece to the mic being clipped onto her top. I'd prefer the one being clipped to my top than the ear piece. Would love your input...

I'm a certified Personal Trainer and would like to have a nutrition certification as well. I know the basics when it comes to nutrition but would like to expand my knowledge to be able to help clients more. I've been looking at so many different nutrition certifications that are offered out...