Hello all!
I've been working out for 18 years with Cathe DVDs, Firm, beachbody, etc.... you name it I got it. I've also worked out at the gym too. I have a huge passion for fitness and I want to get certified. Does anyone know the best way to do this. I get so confused when I look at...
thank you! also I have the flooring that is a foam puzzle mat - I'm finding it hard to slide on that (i'm using some old discs) - was wondering if anyone else has/had this problem and what kind of disc they used. Thanks again!