Recent content by JessLynne39

Thanks for all the comments and ideas! I'm going to go for it and give updates along the way!!

Hi Cathe and Cathletes!! Has anyone considered (or started) a rotation with both STS 1.0 and STS 2.0? I am thinking 1st week is week 1 of STS 1.0 and then week 2 is week 1 of STS 2.0 , and continuing to alternate weeks for each program to make it a full 6.5 months while incorporating her...