Recent content by AuntCookie

I've done this Cathe Live (January 3, 2019) workout 2 times so far and would love to see this type of workout in the next series. Warm up and then 25 (really 26) different and random exercises for about a minute each. It's super fast paced and I felt like I'd just finished a combination of the...

Hi Shadowpup, Wow, Thanks for the detailed information - especially the year's worth of experience (most of the online evaluations seem to be posted by people who just got their GWF and haven't used it for very long) - I can see how both are useful and will probably end up getting both the...

I've had a polar HRM for about 5 years and the transmitter just quit. I found a replacement transmitter on line for about $55 - but - I'm also really interested in a GFW (when something breaks its time to upgrade right?) - I lost 20 pounds about 6 months ago and have managed to keep the weight...

If I remember right awhile back Cathe answered a "what do you weigh" type of question by saying that she weighs more than one would expect because of all of her lean muscle mass. The scale is just one (and not very great either) way of measuring your progress. I say throw away the scale and...