I think it would be neat to have a STS 2 add-on, something along the lines of X10- Express style
workouts....like with one warmup & stretch, then several short workouts to choose from, to compliment the original workouts... example:
updated Squat rack (using weighted vest or not, barbell, etc)
Full Body workout using weight plate (Cathe's weight plates would work excellent)
some type of workout (abs, mobility) using that new balance disk
full body workout using med ball including a standing med ball abs
(Just examples) There are these type of workouts out there, but would love Cathe's "take" on them.
workouts....like with one warmup & stretch, then several short workouts to choose from, to compliment the original workouts... example:
updated Squat rack (using weighted vest or not, barbell, etc)
Full Body workout using weight plate (Cathe's weight plates would work excellent)
some type of workout (abs, mobility) using that new balance disk
full body workout using med ball including a standing med ball abs
(Just examples) There are these type of workouts out there, but would love Cathe's "take" on them.