My gym closed due to COVID so I'm getting back into Cathe! It has been years but I still have my step and a few weights. What are recommendations for Step and Toning videos? I'll start easy
My thoughts are that in the older Cathe vids, the Step gets progressively harder each year, and the weight sections and cardio are more basic. That said, the later series, if you can keep up are fun and challenging!!! That's My take!!!
