writeann460
Active Member
Hi, Cathe!
Per your earlier response to my post/request (RE: Muscle Max & Muscle Endurance workouts v. Body Pump), I bought some more of your workouts to help me round out my library based upon my goals. In order for you to recommend a rotation, I am going to list what I have in total:
1. Slow & Heavy (All)
2. Hardcore Series (all Gym Style & Muscle Max)-- CoreMax & Stretch Max from FITTV (all three 20-min. workouts of each))
3. KickMax
4. PowerHour + (bought b/c of our earlier discussion regarding its similarity to Body Pump)
5. Pure Strength Series
6. Intensity Series (previously doing from FITTV, but purchased today).
7. Body Blast (Legs & Glutes, Push/Pull, Supersets)
Okay. As the Subject indicates, this is the what I'm shooting for. Based upon what I own, can you recommend a rotation? I am trying to duplicate your post-pregnancy program and shock my body into some motivating results!
Whatever you can recommend would be so appreicated! Thanks, Cathe. All my best to you and your continued success.
Ann

Per your earlier response to my post/request (RE: Muscle Max & Muscle Endurance workouts v. Body Pump), I bought some more of your workouts to help me round out my library based upon my goals. In order for you to recommend a rotation, I am going to list what I have in total:
1. Slow & Heavy (All)
2. Hardcore Series (all Gym Style & Muscle Max)-- CoreMax & Stretch Max from FITTV (all three 20-min. workouts of each))
3. KickMax
4. PowerHour + (bought b/c of our earlier discussion regarding its similarity to Body Pump)
5. Pure Strength Series
6. Intensity Series (previously doing from FITTV, but purchased today).
7. Body Blast (Legs & Glutes, Push/Pull, Supersets)
Okay. As the Subject indicates, this is the what I'm shooting for. Based upon what I own, can you recommend a rotation? I am trying to duplicate your post-pregnancy program and shock my body into some motivating results!
Whatever you can recommend would be so appreicated! Thanks, Cathe. All my best to you and your continued success.
Ann