Who's got a pull-up bar?

[delfin]

If you have one, do you love it? I've never really done pull-ups (chin-ups?), what muscles do they target?

 

[dani21496]

I bought one when I got P90X and then never used it once. Oops!

 

[Fitnessfreak366]

I have one and love it. It works every upper body muscle you have but most it works the lats. I've noticed a lot of definition in my upper back since using it. I'm up to 4 chin ups and my goal is 10.

 

[allwildgirl]

I have one and I love it too. I've progressed from being able to do no overhand wide grip pull-ups to doing two It really does wonders for all your upper back muscles.

 

[tillard]

I got one as well with the P90X series and love it!! Pull ups are great back exercises. I would recommend one.

Deni

 

[L Sass]

Dani - why didn't you use it? Did you keep the P90X series?

Lorrie

 

[fit_fairy]

I have one and love it. Can not do a pullup or a chinup yet, but doing lots of negatives. Let me just say it is HARD work though. But I agree it does wonders for the upper body esp the back. I hope to do a chinup by my 40th B-Day in June. That is my goal.

Catherine

 

[hippahips]

I have the Door Gym. Those pulls and chins really work my back.

Pinky