@ WEEKEND OCT. 24-25th DAILY CHECK IN@

[Calico]

Wow! I am first.

Today I did the Taebo Flex the 2nd DVD out of the 2 pack. Back feels better but wouldn't take much to set it off again. Thus the reason for the lighter workouts.

This workout was 45 minutes long.

Hi to everyone!!

Have a great weekend!!

PS. Add on 22 minutes of floorwork for abs, legs and glutes with a nice stretch.

 

[aqua girl]

Thanks for starting Annette, since I didn’t work out, I was into other things….just thought
about it, came here to start it, & voila….you did ….
Good job with your 45 min. Taebo Flex Workout…Have a good weekend too!